# What is acupuncture? Acupuncture is an ancient healing practice originating in China that involves the insertion of thin, sterile needles into specific points on the body. The goal of acupuncture is to balance the body’s energy and promote natural healing.

# Does acupuncture hurt? Acupuncture is generally not painful. Most people report feeling a mild sensation or no sensation at all when the needles are inserted. However, some people may experience temporary tingling, numbness, or a dull ache at the site of the needle insertion.

# Is acupuncture safe? Acupuncture is generally considered safe when practiced by a licensed and trained acupuncturist. Sterile needles are used to reduce the risk of infection, and side effects are rare.

# What conditions can acupuncture treat? Acupuncture is used to treat a wide range of conditions, including pain, anxiety, depression, insomnia, digestive issues, allergies, and infertility.

# How many acupuncture treatments do I need? The number of acupuncture treatments you need will depend on the condition being treated and your individual response to the therapy. Some people may see results after just a few treatments, while others may require ongoing sessions.

# How long does an acupuncture session last? Acupuncture sessions typically last between 30 and 60 minutes, depending on the practitioner and the condition being treated.

# What should I wear to an acupuncture appointment? Wear comfortable, loose-fitting clothing that can be easily rolled up to access the areas where needles will be inserted.

# Should I do anything to prepare for an acupuncture appointment? It is recommended that you eat a light meal and avoid caffeine and alcohol before your appointment. Additionally, it's helpful to arrive at your appointment well-hydrated.

# Can I receive acupuncture if I'm pregnant? Acupuncture is generally considered safe during pregnancy, although it's important to inform your acupuncturist if you are pregnant before beginning treatment.

# Will my insurance cover acupuncture? Many health insurance plans now cover acupuncture. Check with your insurance provider to see if your plan covers the cost of acupuncture.